Health, Wellness, & Self-Care

NEW Material added to “The Nourished Nook”

Happy Wednesday Friends!

I just updated the “Motivational IG Story Templates” and “Online Resources” drop down menus of The Nourished Nook.

I uploaded 1 more IG Story Template and more useful online tools that will motivate and encourage you to Show Up daily.

Click the photos below to see what’s new!

The Nourished Nook will always be changing, as it is a living space, so be sure to check it REGULARLY to access all the nourishing content!

Feel free to connect with me by CLICKING HERE or leave a comment below so I can upload new tools and resources that will interest and serve you best.

Happy Nourishment my friends and stay tuned for what’s new TOMORROW!

Yours in nourishment,


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